With the Park Lawn fundraiser Saturday night I did pretty darn good. Every single thing I put in my mouth I tracked. I held myself accountable for everything. Even the yummy, delicious chocolate cupcake I ate. I knew I'd have something sweet, but I also knew I'd account for it. I'm still going to have stuff like that, that's why WW works for me. I can't have restrictions. If I do, I fail. I don't deprieve myself of anything. Again, if I do, I wouldn't fail. Sunday morning my husband I went to breakfast and it took me a while to figure out what to eat, because I tracked it. I had to make it worth every single point I was eating. My breakfast was a little more points than normal, but we don't go out to breakfast very often, so I decided to let myself have what I wanted. But, I didn't pretend I didn't eat it, because I did. Every single bite of it. I also was proud of myself because instead of getting the hash browns, (which are one of my favorite foods in the world) I substituted for the fruit. Yay me! And it was good fruit too. I would have been disappointed if it wasn't fresh and good, but it was. Nothing worse than a nasty piece of fruit.
I did make a yummy WW chili dip yesterday to have during the Superbowl. Everyone ate it, and everyone seemed to enjoy it. The biggest points were the chips. Darn chips! I'll have to come up with something else for the next time I make it. But that's how you learn what to eat and not to eat. It's 100% up to you.
Tonight is my Team Weight Loss class. An hour of pure torture on the treadmill. I really hope he does some sort of circuit tonight. I feel like I get so much more out of it. After the hour, I will jump into the Salsa Funk class. My absolute favorite!!! I dance my booty off and get in a great workout too. I'm hoping for a 1000 calorie burn tonight at the gym.
Hope everyone had a great week, and I'll be sure to post how I do at WW tomorrow night.
Until tomorrow... "Your work is to discover your world, and then with all of your heart, give yourself to it." Buddha
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